Getting the more we want requires choosing less of something else.

“Well she should have thought of that before she had kids.” I stuffed those words down into my gut for nine months as though I was pregnant

The work of our life should be what is required to sustain our breath and heartbeat. It should not be our identity.

Procrastination is a mind game we play with ourselves that gives us a false sense of control.

I want you to feel empowered and confident in charging what you need to charge.

Documenting procedures is boring, but if you want to scale successfully you've gotta do it.

Managing your workflow can get overwhelming if you don't have methods in place for prioritizing,