Getting the more we want requires choosing less of something else.

“Well she should have thought of that before she had kids.” I stuffed those words down into my gut for nine months as though I was pregnant

The work of our life should be what is required to sustain our breath and heartbeat. It should not be our identity.

Procrastination is a mind game we play with ourselves that gives us a false sense of control.

Managing your workflow can get overwhelming if you don't have methods in place for prioritizing,